Virtual Fall Classes

Service Description

Have fun learning gymnastics and fitness with Coach Greg, owner and head coach of Reflex Sport! Every week will consist of: One Live Zoom Class every Monday 3:30pm-4:00pm One Live Story Time every Monday 7:15pm Class Description: Class will begin with a music filled warm-up: jogging, footwork, dancing, and stretching. This will be followed by practicing and reviewing basic gymnastics positions. The majority of the class will be focused on learning and performing the gymnastic skill of the week (Examples: cartwheels, scales, forward rolls, handstands). The class will conclude with a cool down and review.